SEMINAR DETAILS | STRESS MANAGEMENT ARTICLES | SEMINAR ENDORSEMENTS

STRESS MANAGEMENT ARTICLES

The following articles provide practical information to assist you in your exploration of stress management. These articles offer a glimpse of the content of A Piece of Peace Stress Management Seminars.

10 Tips for Time

15 Helpful Hints for Stress Management at Work

Basic Health Tips for Computer Users
Ergonomics, work habits and support systems

How Stressed Are You?
A stress awareness exercise with results scale and action tips

Improving Your Mood by Getting Negative Ions

Mini-Vacation Meditation
A quick sequence of yoga, breathing, self massage, and meditation

Rules of the Road
Business travel tips for the pro-on-the-go

Sit Down and Loosen Up
Seated stretches & breathing techniques

Snakes on the Path to Happiness
A short story illustrating the effects of stress

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LOCATION AND HOURS

3819 23rd Street (at Church)
San Francisco, CA 94114 View Map

Monday	9:00 a.m. - 9:00 p.m.
Tuesday	9:00 a.m. - 9:00 p.m.
Wednesday	9:00 a.m. - 9:00 p.m.
Thursday	9:00 a.m. - 9:00 p.m.
Friday	9:00 a.m. - 9:00 p.m.
Saturday	10:00 a.m. - 6:00 p.m.
Sunday	3:00 p.m. - 9:00 p.m.

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PRODUCTS

The Latest Publication by Katy Dreyfuss
The Reflexology Deck features 50 cards with illustrated instructions. Suggested reflexology sessions help you relieve common ailments by reducing tension and promoting energy flow throughout the body. More >